![]() Getting ready for Aquaman meant a fitness routine of at least 2 hours a day, 5-6 days per week.The actor’s attitude about this type of workout is summed up well by something Jason Momoa said on his Instagram: Thus, The Aquaman workout had to include a lot of functional moves. Jason Momoa needed to look like he had the strength of a superhero from Atlantis. Pick a heavy weight and it will get you shredded and build a lot of muscle. ![]() Jason Momoa talked about his fitness routine to Men’s Health saying: Superman (2016), Justice League (2017) and the self-titled Aquaman movie (2018). If a superhero is going around saving people, then the workout needs to reflect that. This means doing the types of exercises that mimic what a superhero would do. At Twight’s gym, the focus centers on functional strength. Snyder likes his superheroes working with Mark Twight using the Gym Jones method. This is because all three actors have the same director/producer, Zack Snyder. Henry Cavill used the Gym Jones method for Superman. Gerard Butler used the same workout for 300. Jason Momoa uses the Gym Jones method to get in shape. The Aquaman workout shows how Jason Momoa gets ripped.
0 Comments
Leave a Reply. |